Have you heard of DIM (a.k.a. Diindolylmethane)? It’s a combination of two naturally occurring molecules found in…
dietary supplements
4 Articles
In the hustle and bustle of modern life, stress has become a constant companion for many of…
Many people ask me, “do I really need to be taking a multivitamin if I’m healthy?” Well let’s answer that. Firstly, we need to understand what the word healthy truly means. Being ‘healthy’ is an individual feeling, but also something we can quantify with the right lab work (it’s not the whole story, but a big part of it). I generally determine a patient of mine to be in good health when they answer ‘yes’ to the following questions:
Every day, individuals worldwide turn to vitamins and supplements to enhance their well-being and bridge nutritional gaps….
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